news & articles
Mental Health Awareness Week (15th May – 21st May 2023)
This week is Mental Health Awareness Week. Many people aren't aware about mental health until we struggle. Because it's new, sometimes it becomes difficult to understand; difficult to accept and
Mental Health Awareness Week (2022)
Source: SwanseaBay NHS A group of GP surgeries in the Lower Swansea Valley is asking its patients for any suggestions for initiatives that may help combat loneliness. The move, initiated
Children
Children and Adolescents Young people's Mental Health Supporting children and young people Resources for Growing Minds Young
Local
Local The Hub - Mental Health Support Speak with our our Social Prescriber and Link Practitioner. Who is it for? People experiencing isolation, bereavement, poor mental
Counselling
Talking is very important. Sometimes, it's just about being able to have that feeling of release. Other times, it's to get that comfort, that someone is
Books
BOOKS Whether you like flipping through paper pages, swiping through digital text or listening over audio books. There are various ways to access several useful self-help books.
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Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga:
