This week is Mental Health Awareness Week.

Many people aren’t aware about mental health until we struggle. Because it’s new, sometimes it becomes difficult to understand; difficult to accept and difficult to know who or where to turn to for help and support.

Awareness and understanding can help prevent things becoming a bigger problem. If it ever is a bigger problem, please know that there are always many ways you get get support in Neath.

• Your local GP
• Your nurses/nurse practitioners
• Your social prescribing team and link practitioners
• Your Swansea Bay Mental Health Team
• Your 111 option 2 team
• The Urgent Crisis Team